Browsing: Fitness

If Russell Thomas gives former athlete vibes while playing Vice President Eli Winter on Tyler Perry’s The Oval, it’s because…

The holiday season is in full swing, and if you’re like everyone else, you are going crazy thinking about the…

Sharing the things we’re getting our kids for Christmas this year if you’re looking for ideas! Hi friends! How are…

Before we begin, here’s what’s new: ​The 2025 Annual Letter: Focus, Tradeoffs, and Capping Downside Risk​ Next, here are a…

If you were to take a tour of the Capitol building in Washington, D.C., then you can expect to take…

Hi friends! Happy Friday! How was the week? It was a great one over here, but it always blows my…

Back in May, Sam Sulek went into a smart bulking plan to head into the summer as strong as possible.…

The dust may now have settled after the Precision Fuel & Hydration IRONMAN 70.3 World Championships held last month in…