Browsing: Fitness

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Trinny Woodall credits one workout with transforming her body – and she’s been doing it since her 20s.Women’s Health’s December…

Decades before the likes of high intensity training protocols such as CrossFit and any mention of ‘work capacity’, a small…

If you have a compact space and still want a steady home workout setup, choosing the right equipment becomes even…

Pregnancy Blood Sugar Management: How can you keep your blood sugar levels stable during pregnancy and protect both your health and…

From postpartum weight loss to soul cycling, Alia Bhatt is an inspiration for many fitness enthusiasts. She does yoga, pilates,…

Pollution, sedentary habits and changing in diets have increased asthma, allergies and childhood obesity among urban children. With contributions from Neonatologist…

Which Schwinn exercise bikes are best? Exercise bikes are one of the best ways to stay in shape without having…

Let us read it for you. Listen now. Your browser does not support the audio element. The Little Rock Air…

The Kerala state government has issued an advisory advising people going on a pilgrimage to the state to avoid inhaling…