Browsing: Fitness

What’s the story The inchworm exercise is a simple yet effective movement that can be done anywhere. It works on…

“There’s nothing more debilitating than that knife-like stabbing pain or that just deep dull ache in your knees, every time…

HongKong, Nov. 17, 2025 (GLOBE NEWSWIRE) — FED Fitness, the world’s No.1 best-selling home fitness brand trusted by over 10…

Chair exercises are stellar for a few reasons. You can do them conveniently anywhere you happen to be—and all you…

Nando Martinez/Getty Images Why is muscle power so important? What do you really need to know about your testosterone levels?…

Good health rarely depends on dramatic overhauls. Most of the time, it begins with consistency, awareness, and returning to the…

‘The duck walk is such a good exercise as it works on your entire lower body as well as your core,’…

LARAMIE — Ridiculous Bungee Fitness sounds like it will be just as the name of this new Laramie business implies. Completely…

We have always been told that the healthiest exercise you can do is walk every day. After all, it is…

Kimberly Dishongh kdishongh@adgnewsroom.com Kimberly Dishongh writes the Arkansas Democrat-Gazette’s weekly “Right Time Right Place” how-we-met stories about how Arkansas couples;…