Browsing: Mental Health

Have you ever promised yourself you’d start eating better, maybe work out more, or finally quit that late-night scrolling habit?…

Illustration by Sophie KallisJust over five years ago, the world went into shutdown as the result of the worldwide COVID-19…

By Dr. Chris Kleather, Market CEO of UnitedHealthcare of Pennsylvania As millions of Americans evaluate their health plan options during…

FORT LAUDERDALE, FLA. (WSVN) – A therapy animal with plenty of experience provided some courtroom comfort.Pegasus, a certified therapy mini…

BILLINGS — As the weather gets colder and darkness settles in earlier, concern is rising for the winter blues or…

Montana ranks within the top ten states for people with seasonal depression, per capita. MTN spoke with a mental health…

Daylight savings time has ended — the days feel shorter, the evenings darker, and for some, the mood a little…

By Dr. Donald Tavakoli The holiday season, while a time for connection and celebration, frequently exacerbates stress, anxiety, and sadness for many…

From fluctuating hormones to pregnancy, and from postpartum to menopause, women face unique stressors that can contribute to emotional dysregulation…

You’ve seen them while you’re watching the Springboks take on the All Blacks, checking out Tyla’s new music video on…