Browsing: Nutrition

Discover 25 light and lovely plant-based skillet meals. These healthy vegan and vegetarian one-pan recipes are easy to cook and…

Discover 5 science-based nutrition tips from registered dietitians to boost gut bacteria, support gut health, and enjoy delicious gut-healthy recipes.…

Learn how nutrition supports healthy aging. Explore science-based tips and recipes for longevity, disease reduction, and vibrant quality of life.…

Spiced Apple Oatmeal with Quinoa and Almonds (Whole-Food Plant-Based & No Added Sugar) Warm, cozy, and naturally sweet, this Spiced…

Discover the top 25 whole-food plant-based bowl recipes from leading vegan bloggers. Each nutritionally balanced vegan bowl features wholesome plant…

Celebrate Veganuary this year by taking a 30-day vegan challenge as part of your overall health and sustainability goals for…

Start the New Year with confidence using these top 8 dietitian-approved nutrition tips. This expert guide offers science-based advice on…

Vegan Hoppin’ John with Okra (Black-Eyed Peas, Gluten-Free & Flavorful) Hoppin’ John is a beloved Southern dish traditionally enjoyed for…

Ring in the New Year with these top 20 plant-based New Year’s Eve party recipes. This festive vegan collection features…

Discover my top 25 plant-based recipes of the year, featuring the most popular vegan and vegetarian dishes on my blog,…