Browsing: Dietitian

Learn how nutrition supports healthy aging. Explore science-based tips and recipes for longevity, disease reduction, and vibrant quality of life.…

Start the New Year with confidence using these top 8 dietitian-approved nutrition tips. This expert guide offers science-based advice on…

Pomegranate Mandarin Sauce (Easy, Healthy Holiday Sauce with No Added Sugar) Bright, jewel-toned, and bursting with flavor, this Pomegranate Mandarin…

Lentil Butternut Squash Wellington (Vegan Holiday Main Dish in Phyllo Dough) If you’re looking for a plant-based main dish that’s…

Delicata Squash Risotto (Vegan, Vegetarian & Gluten-Free One-Pan Fall & Winter Comfort Food) When the weather turns cool, there’s nothing…