Wellness Tips Goal-Setting for Teens: Smart Goals Made SimpleBy adminJanuary 8, 20260 Alright, how is it even possible that H is a teenager already? I swear, I was just teaching her how…
Fitness looking back on 2025 and my goals for 2026By adminJanuary 7, 20260 Looking back on the year and sharing some of the things I’ll be working on in 2026. Hi friends! How…
Fitness Plan out your goals for 2026By adminJanuary 6, 20260 Sharing the details for the health planning class if you’re spending this week getting your goals together for the New…