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Dandruff has a way of making itself cosy and comfortable on our scalp every winter. But these white flakes can…

Ladoos are the ultimate guilt-free snack: delicious, satisfying, and easy to store. By incorporating ingredients like nuts, seeds, lentils, and…

HongKong, Nov. 17, 2025 (GLOBE NEWSWIRE) — FED Fitness, the world’s No.1 best-selling home fitness brand trusted by over 10…

Aging well often means rethinking your fitness routine. While lifting weights is excellent for strength and bone health, it’s not…

What’s the story Foot pain can be a common problem for many, often resulting from long hours of standing, ill-fitting…

Is your cortisol really high?

Temperatures have been dipping, and the air quality index (AQI) remains in the “severe” category in Delhi-NCR. Both of these…

As the temperature drops, seasonal colds and flu become all too common. While over-the-counter medicines can help, many prefer natural…

HealthDay News — The addition of text messages or physical therapy to home exercises is no better than home exercises…

Burpees are a high‑intensity, full‑body movement that works your arms, chest, legs and core, while driving your heart rate up.…