Browsing: Hydration

As the body ages, it exhibits visible signs, such as wrinkles and grey hair. However, ageing actually starts inside bodies…

Dehydration amplifies the body’s stress response, causing a significantly higher spike in the stress hormone cortisol. A new study found that…

The researchers believe this link comes down to vasopressin, a hormone that helps the body retain water when hydration levels…

There’s nothing comfortable (or fun) about flaky, peeling, and dry lips, which is why we keep ourselves stocked with a…