Browsing: Physical

HealthDay News — The addition of text messages or physical therapy to home exercises is no better than home exercises…

Key Takeaways The Community Physical Activity Leader (CPAL) course, which is available for FREE, was designed…

Key Takeaways Hispanic Heritage Month is a great time to reflect on Hispanic/Latino health: Nearly…

Key Takeaways Disruptions to our circadian rhythm, or “body clock,” can have profound effects on physical…

Key Takeaways Introducing My Physical Activity Plate, an evidence-based, yet user-friendly graphic to help the general…