Browsing: shows

On campuses across the country, college students aren’t pointing fingers at alcohol or drugs as the most significant health threat…

Pilates, a mind-body exercise system, focuses on strengthening the core, improving posture, and increasing flexibility through precise, controlled movements. Recently,…

A new study shows weight training may be more beneficial to weight loss and preventing type two diabetes than running.

We can always count on Lagos Fashion Week to bring the color and this season is no different. Street stylers…

Dancing with the Stars may look nothing short of fun and light hearted from all the glitz and glam with…

Plus, 6 ways to protect your brain

Movement is medicine: Meta-analysis shows exercise can cut anxiety disorder risk by nearly half A new scientific review confirms…

Iran’s Taftan volcano, dormant for 710,000 years, shows first signs of reawakening A long-dormant volcano in Iran is showing…

High?normal potassium levels cut arrhythmia risk by 24% in ICD patients: POTCAST trial shows promise The POTCAST randomized trial…