Browsing: sugar

Dietitians say taking a walk is the best way to lower blood sugar after Thanksgiving dinner. Walking for as little as…

Many Thanksgiving foods we assume are “bad” have nutrients that may help balance blood sugar.Brussels sprouts, sweet potatoes, cranberries and…

Apple pie and pumpkin pie are likely to have the same impact on blood sugar. While their carbs and fiber are…

Craving something sweet? Make these sugar cookies! Easy to make with 8 ingredients, they have lightly crisp edges and perfect…

Sugar alcohols and artificial sweeteners are popular sugar substitutes.Both can add sweetness to foods and drinks for little to no…

If you like your popcorn sweet on movie night, then this recipe with a sugary glaze and a hint of…