Browsing: Talkspace

Being a stay-at-home dad can bring a mix of pride and pressure, often in the same day, sometimes in the…

Coming off of Viibryd (vilazodone) or any medication cold turkey is never a good idea. If you’ve been taking this…

Quick Summary Self-soothing techniques are intentional practices that calm the body and mind without avoiding emotions, helping you ride out…

Quick Summary Losing the “spark” in a relationship is common and usually linked to routine, stress, or shifting priorities, not…

Quick Summary A psychotic break is a mental health crisis where someone loses touch with reality, often experiencing hallucinations or…

Quick Summary Battered Woman Syndrome (BWS) is the psychological impact of repeated domestic abuse, causing emotional distress, PTSD-like symptoms, and…

Important note: This article discusses suicide and mental health. If you or someone you know is in immediate danger, please…

Quick Summary Marriage counseling has the potential to save marriages by helping couples strengthen communication, rebuild trust, and learn healthier…

 Quick Summary Divorce can be preventable when couples focus on communication, friendship, respect during conflict, and keeping intimacy alive. Common…

Quick Summary Emotional distance in marriage can build slowly through life transitions, stress, poor communication, or diverging values. Growing apart…