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The biting cold that settles in during Indian winters leaves your skin devoid of natural moisture. This often includes dull…

Most people tend to slow down after 40, but the fact of the matter is that this is actually the…

Trinny Woodall credits one workout with transforming her body – and she’s been doing it since her 20s.Women’s Health’s December…

GLP-1s Are Now Accessible to EveryoneDid you know that more than 70% of American adults struggle with weight?And according to…

“There’s nothing more debilitating than that knife-like stabbing pain or that just deep dull ache in your knees, every time…

As the temperature drops, seasonal colds and flu become all too common. While over-the-counter medicines can help, many prefer natural…

If you’re already done with expensive hair products full of chemicals you can’t even pronounce and that bring no positive…

With Christmas fast approaching, it’s more important than ever to have a few indoor activities for kids up your sleeve…

Fiber supports digestion, heart health and blood sugar control, yet most Americans fall short of daily goals.Chia seeds, flaxseeds and…

In this episode of Clean Beauty School, I chat with dermatologist Shasa Hu, M.D. to unpacking the science, psychology, and…